Fitness & Recovery Tools

Foam Roller

A foam roller is a simple fitness tool used for self-massage, muscle recovery, and flexibility. It helps release muscle tension, improve circulation, and reduce soreness after workouts—making it ideal for warm-ups or post-exercise recovery.

Adjustable Dumbbells

Adjustable dumbbells are versatile weights that let you easily change the resistance by adding or removing weight plates. They save space and money by replacing multiple fixed-weight dumbbells, making them ideal for home workouts and strength training.

Weighted Vest

A weighted vest adds resistance to workouts, helping improve strength, endurance, and calorie burn. It's great for exercises like running, squats, and push-ups. Adjustable options let you increase weight as your fitness improves.